The Science Behind EFT Tapping

Clinical trials have demonstrated that tapping on acupuncture points on the body can change DNA expression, and radically reduce stress hormone cortisol. Harvard University conducted 10 year research clinical trials on the acupuncture points on the body, they’ve shown that the stimulation of these points sends a signal to the stress center part of the brain called the amygdala telling it to calm down. And it not only works remarkably fast, but it has the unique ability to update the brain’s learnings. We know by scientific research that 6 hours of EFT on PTSD results in a lack of diagnosis and a reduction of symptoms. Gold Standard Therapies such as Cognitive Behavioral Therapy and EFT are highly comparable at the end of treatment, they get the same outcomes, but the difference is the duration of the treatment is much faster. Because there are now over 275 studies in the past 10 years of clinical trials across different areas, EFT is now considered a solid evidence based therapy.